Ashley House

Graduate intern with THE University OF OKLAHOMA

I help clients struggling with emotions and changes in life find joy again.


Call or Text Ashley at Edmond Office @ 405.648.8978

Private pay only: $45 per session with sliding scale option available

Are you struggling…

With the challenges of motherhood, postpartum depression, or postpartum anxiety?

To identify or express your emotions in a way that strengthens your relationships?

To support your kids or help them manage their emotions?

Knowing your values, your strengths, your self-confidence?

Are you a new or expectant mom with feelings of anxiety or depression? Are you experiencing deep grief due to death, divorce, or significant loss and can’t see a light at the end of the tunnel? Is your child struggling with anxiety, sadness, or anger? Do you feel alone in the world or in your struggles? I know what you are going through and together we can increase your feelings of hope in the future.

I believe self-discovery and healing occur in an environment of compassion where your experience of acceptance from me helps you learn to provide compassion and acceptance for yourself. I will help you uncover your true needs and desires, allowing you to clearly define any problem and develop the most effective solution.
I will also work to help your kids and teens find healthy ways to manage their emotions and communicate their needs, bringing you closer as a family.

MY BACKGROUND AND APPROACH

I am currently pursuing my Master’s Degree in Clinical Mental Health Counseling from the University of Oklahoma. I will collaborate with you to strengthen your identity and values mentally, emotionally, relationally, physically, and spiritually. I will bring you to the “here and now” utilizing mindfulness and focusing on, and at times gently challenging, your present thoughts and feelings. I will teach you grounding techniques to help you to tolerate the discomfort that comes with sitting in the “yuck” of your present circumstances.

After therapy with me, my clients feel seen, heard, and valued. My clients report how I gave them a compassionate space, supported their exploration, and gave them effective tools to help them succeed.

Therapy with me is

  • Collaborative

    You and I will work together to make decisions about how best to proceed with treatment founded on principles of accountability, integrity, and respect.

  • Client Centered

    I am less directive, grounded in the idea that you are inherently motivated toward achieving positive functioning in your life

  • Compassionate

    I emphasize the importance of compassion and self-compassion in interactions with the world and the self.

We all want to feel safe and supported in therapy and we also want to see change. I am experienced in working with clients to see the change they desire in their lives on a variety of issues. I focus my practice on working with children, teens, and adults, individually or in a family.

AREAS OF PRACTICE

  • FAMILY CONFLICT

  • MARITAL AND PREMARITAL

  • POSTPARTUM DEPRESSION

  • ANXIETY & DEPRESSION

  • CHILDREN & PARENTING

  • CODEPENDENCY

  • SPIRITUALITY

  • STRESS & SELF-ESTEEM

  • WOMEN’S ISSUES

FAQs

Let me be the support you need.

Ready to get started?

Click the button below to request a free, confidential consultation call with me. Tell me a little about what’s bringing you to therapy, I’ll share my approach, and how I can help. Then you can decide if I’m the right therapist for you.