Jason Herron, MS

LPC CANDIDATE FOR LICENSURE

I believe each one of us has what is needed inside us to heal, sometimes we just need help.

Email: jason@cairnwellnesscenter.com

Call or Text Jason @ 405.504.0176

Private pay only: $125 per session with sliding scale option available

Any of these sound familiar…

When will this loneliness end?

I just don’t know what to do…

How do I adjust to this new phase in life?

I need to find a way to shift this mood and feel fulfillment in life again.

I believe you are the expert of your own life, knowing what is best for your own life but needing some help to get where you want to be. It is my honor to provide support in the therapeutic relationship while allowing you to lead the way. Do you need help recognizing irrational thoughts, finding new meaning, and embracing a new phase in life? I can help you move from a place of confusion to clarity, from feeling unworthy to fulfilled. I will guide you to embrace the flaws that exist within you while simultaneously striving to be better and motivated for continual growth.

MY BACKGROUND AND APPROACH

I am currently pursuing a Master’s Degree in Clinical Mental Health Counseling at the University of Oklahoma. I am a veteran who served as a US Army Field Artillery Officer for 7 years with one deployment to Iraq. I am a husband and father of two young children and believe that it is important to move towards living authentic lives fulfilled with self-purpose. This pursuit of purpose and honesty is a lifelong journey, but one that is worthy. I see you, the client, as the ultimate expert who can reach your therapeutic goals with the support of a capable therapist. I likes to use humor, authenticity, and general warmth in therapy sessions. In my free time, I enjoy playing pickleball, running, and making music.

I enjoy working with veterans, men, the elderly, adults, older teens, and couples. After therapy with me, my clients feel heard and supported. My clients are empowered to overcome life’s obstacles as they have grown through the challenges therapy with me brings.

Therapy with me is

  • Collaborative

    You and I will work together to make decisions about how best to proceed with treatment and founded on principles of accountability, integrity, and respect.

  • Empowering

    Providing you with the skills to achieve your goals through awareness, discovery, responsible choices, and self-determination. As life change occurs, you become capable of working within a supportive and insight-oriented framework.


  • Integrative

    An individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on your unique needs..

We all want to feel safe and supported in therapy and we also want to see change. I am experienced in working with clients to see the change they desire in their lives in a variety of issues. I focus my practice on working with 18-100 year olds, individually, as couples, or in a family.

  • ELDER ISSUES

  • INFIDELITY

  • LIFE TRANSITIONS

  • MARTIAL AND PREMARITAL

  • ANXIETY

  • CHRISTIAN COUNSELING

  • DEPRESSION

  • DIVORCE

AREAS OF PRACTICE

  • MEN’S ISSUES

  • RELATIONSHIP ISSUES

  • STRESS & SELF-ESTEEM

  • VETERAN’S ISSUES

FAQs

  • In Oklahoma, Candidate for Licensure means that I have completed all my education and have passed all the testing required by the Board of Behavioral Health. I describe this similar to a resident in the medical field. All licensed professional therapists in the state of Oklahoma are required to gain 3000 hours of supervised experience before they are able to be considered licensed. I currently meet weekly with a licensed and Board approved supervisor to review my caseload.

  • As a Candidate for Licensure, I do not file with insurance. My cash pay rate is $125 per session. I have some reserved spots for sliding scale fees for clients who may need it due to financial hardship.

  • My sessions are tailored to what the client needs, so we might have an interactive session with a family client who needs to work on communication. While a client who needs someone to listen will have a different and more laid-back feel. Some clients may need movement, so we may take a stroll and talk, or a teen client might want to play a card game. I strive to meet clients where they are and be in tune with ways to help facilitate the therapeutic process.

  • I have always believed that therapy is a good thing for all people in general. I see the intrinsic value of therapy and how it can facilitate growth and healing. Also, I believe that human beings are deterministic and although not all behaviors are problematic, we are capable of changing things in our lives, rather than simply having outside forces act upon us. These beliefs made me want to be a therapist, to help people find ways to grow and be more resilient in ways that they value.

Let me be the support you need.

Ready to get started?

Click the button below to request a free, confidential consultation call with me. Tell me a little about what’s bringing you to therapy, I’ll share my approach, and how I can help. Then you can decide if I’m the right therapist for you.